Reclaim Your Sanity, Sleep and Feel Regulated!
When it comes to balancing hormones and avoiding the storm of rage, anxiety, and cortisol chaos—it’s not just about systems, boundaries, or delegating. The real shift comes from learning to
move through life differently by regulating your nervous system.
That may sound daunting, but my album walks you through it step by step. These tracks are designed to rewire your nervous system so you can stop the crazy rage fits, the mom guilt and get back to being regulated and in control.

This album will teach you how to...
- React to life differently so you can stop the constant CORTISOL DEMAND on your adrenals
- Start focusing on what you want, rather than the intensity of what you're experiencing right now
- Slow down your busy mind & enjoy the sweet moments
- Feed your mind and body with empowering messages
- Drop into restful, quality sleep every night
ONLY $57 $27 today!
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